How a simple technique helps you to be more Happy in 2018?

What a wonderful time of the year. It’s New Year and time to post something that matters most to me. I had an amazing year and it flew by just like wind and left nothing but memories,  good, wonderful, amazing memories and Learning. Lots of Learning.

Last year I have achieved quite a few things, what ever I have visualized and this year I am going to do the same. I am going to achieve my life goals by visualizing them and make them happen, I know in the way I will meet people like you who is reading this and wonder about this time,  what is it  that Ravi after. Yes I am not after filthy get rich schemes, bitcoins or anything that make you super rich or anything that sound so great to be true. No… I am after a true happiness and that is within everyone, we just don’t know about it, we all are working hard, smart, dump, drain to death… blah blah blah…. all those things are rubbish and Great at controlling your emotions, I will not do that rather I would share a simple technique of breathing which will make you so happy just in few Minutes.

Ready….

All you need to do is simple breathing Inhale and exhale and try to observe your breath while your eyes closed. I know when you close your eyes first time your mind start wondering and its completely OK, because you now start to know that you have observed your thoughts, mind, breath and emotions. And this observation will leads you to depths of your strength, your purpose and all happiness you are seeking. All you need to do is Inhale and exhale and observe your breath. At one stage you will have that spark and you will start feeling sensation but you are not after that you are the observer of everything that happens to you, surrounding you, within you, without you. A state where you are so claim and peace. You have now reached to the true happiness. 

Few minutes a day will keep you so happy that eventually you became a natural at it. This will cost you nothing. Your detachment is a key and yet you are so affectionate to the self. You are more closure than you think.

I have now share the great secret of happiness and you can share with others. I am not a spiritual healer or anything that advertise after money, If you think this helps you to be happy share to more people and help others.

I am so grateful if I ever help you to make happy for even few moments.

Thank you.

Love and Peace.

RL